Inspired by Peter Attia’s Centurion Olympics concept.
He applies this to life, Judy explains the concept and then Judy and Patricia take it to the SexMatters. Level. What do we want to be able to do sexually when we are 100?
Need a way to motivate yourself to be “up in the gym just working on my fitness”.
How do we want to be sexual when we are 100.
Sex in old age…
Sex when your in a nursing home.
Places this conversation went
Aging and sex… sex and aging
Sex in a nursing home
The hero’s journey
Sex and disability (amputee… fetish or non sexual, etc.)
Sex positive nursing home reform???
Affection
Podcast episode with the Dr. to learn about the concept
What To Do Today To Be Healthy At 100
https://podcasts.apple.com/us/podcast/what-to-do-today-to-be-healthy-at-100/id1382804627?i=1000456890985
Wellness Renaissance Podcast episode:
Centurion Olympics – Find Focus and Motivation – Dr. Peter Attia’s Idea
The Hero’s Journey:
A short video explnation
A more faceted explanation to help us understand how it applies, or can apply, to our own lives.
My husband is not 70 years older than me, only 20, lol. HA